Harvest Recipes: Simple Sautéed Mustard Greens

Ingredients 2 tablespoons vegetable oil 2 cloves garlic, minced 2 bunches mustard greens, stemmed and chopped Kosher salt and freshly ground black pepper 1/4 cup chicken stock 1 tablespoon stone-ground […]

Harvest Recipe: Brazilian Collard Greens

Collard greens are an excellent source of vitamin A, vitamin C, and calcium, a rich source of vitamin K, and a good source of iron and magnesium. They also contain Thiamin vitamin B1 Niacin vitamin B-3 […]

Harvest Recipe: Simple Roasted Parsnips

Parsnips add vitamins, minerals, fiber and phytonutrients to your diet. One-half cup of cooked parsnips provides a good source of folate and vitamin C and about 3 grams of fiber – all for less […]

Harvest Recipe: Sautéed Cabbage

Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A […]