Celery has vitamins A, K, and C, plus minerals like potassium and folate. Plus, it’s low on the glycemic index, meaning it has a slow, steady effect on your blood sugar

Ingredients

1 chopped head of celery
1 chopped large waxy potato
1 chopped medium onion
1 stick unsalted butter
Salt
3 cups low sodium chicken broth
1/4 cup fresh dill
1/2 cup heavy cream
Celery leaves
Olive oil
Flaky sea salt

• Combine 1 chopped head of celery, 1 chopped large waxy potato, 1 chopped medium onion, and 1 stick unsalted butter in a medium saucepan over medium heat; season with salt.
• Cook, stirring, until onion is tender, 8–10 minutes.
• Add 3 cups low sodium chicken broth; simmer until potatoes are tender, 8–10 minutes.
• Purée in a blender with 1/4 cup fresh dill; strain.
• Stir in 1/2 cup heavy cream.
• Serve soup topped with celery leaves, olive oil, and flaky sea salt.